Sunday, January 17, 2010

Tamale Pie

I apologize for no pictures, for some reason blogger isn't uploading my pictures. :(

We are at the end of week two on my new budget rules, and things are going swimmingly.  The first weeks food total was $73.49, this week was $74.99.  I know its going to get a little tougher in a month from now, when a lot more of my staples start to need replacing, but I'm happy with my progress so far.

This week I purchased some meat.  Pork Carnitas to be exact.  Trader Joe's sells a nice little package of carnitas for $3.99 (I forgot to check the package, but guessing its a pound of meat).   This package of meat is great and simple.  Open it up, heat in the microwave a few minutes, then use two forks to shred the meat.  I turned this into 3 different meals this week.  All of these meals could have been completely vegetarian though, simply substitute the meat or just leave it out.

Monday: Breakfast Burritos.  A pack of flour tortillas, a couple scrambled eggs, some sauteed veggies and maybe a little soy cheese.  We add a little amount of carnitas with it to make it feel more like a dinner meal.

Tuesday: Taco Salad.  Some organic lettuce, 1/2 a can of organic black beans, carnitas, some more sauteed veggies, and a bag of unsalted tortilla chips for a base.

And Wednesday was our Tamale Pie.  This meal is $6.08 for 6 servings.  Pair it with some spanish rice, or a nice salad for a complete meal.

Tamale Pie
2 cups Masa flour
2 cups chicken broth
2 oz carnitas
1 cup black beans (rest of the beans from Tuesday's dinner!)
1/2 a 15oz can enchilada sauce
1/2 a 15oz can spinach

Heat the chicken broth to boiling, then remove from heat and add the masa flour, forming a dough.  In a casserole dish, lay half of the masa dough into the bottom.  Spread half the enchilada sauce on top of the masa, then layer your spinach, beans and carnitas.  Using your hands, make "masa patties" with the rest of the dough and arrange them as your top.  Spread the rest of your enchilada sauce as your topper.

Heat oven to 375 degrees.  Bake the tamale pie for 25 minutes.  Serve hot and enjoy.

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