Showing posts with label cooking with kids. Show all posts
Showing posts with label cooking with kids. Show all posts

Monday, March 15, 2010

Child's Birthday Party


It's been a while.  I can only say that between a 6 month old teething, two nasty colds making the rounds in this house and planning for my daughters 4th birthday has kept me too busy to get a post on this blog.  Hopefully I can get back into the swing of things.

I thought I would talk about a dairy free kid birthday party.  We made the cake ourselves, my daughter loved helping add the candy decorations: gumdrops, sweet tarts, and Necco wafers (which are not dairy free, so only use if your child understands not to eat them!).  The cake recipe is this vegan vanilla cake recipe.  The frosting I used is a friends recipe, so I wont post that, but here is the frosting recipe I used last year that turned out well.  I'd recommend using some strawberry syrup (like the kind barristers use) in place of the milk for a pink color and strawberry flavor!

Last year, I went all out and made a dairy free lunch; complete with little fancy sandwiches.  THIS year I decided that that was just to much work.  lol  So instead we did an afternoon party with light refreshments.  There was a platter of organic: strawberries, apple slices, grapes and carrots.  We also had Trader Joe's Veggie Chips.  These things are a huge hit every year.  The two bags I brought had completely vanished by the end of the party.  We also had some water and apple juice.  Very simple and completely dairy free (as well as free of a few other allergens!).  It was a fantastic party.  I highly recommend the cake recipe if you are looking for something egg/dairy free.

Saturday, February 6, 2010

Spinach Empanadas


I ended January well with my budget.  I ended up going over by some, because my favorite raw honey was on sale at Whole Foods, so I stocked up.  On the bright side though, I shouldn't have to buy any more honey for a couple months. 

Empanadas are a favorite around this house, both to eat and make.  You can basically fill them with anything you want and they are going to turn out great.  You have a couple dough choices too, a regular pie crust and baking (kinda calzone like), or using a masa dough and frying (as pictured above).   

Economically speaking, you really can't beat spinach empanadas.  Some chopped spinach, a little tomato sauce or tofu cream cheese, some seasonings... BAM! a taste explosion.  I tend to make the fried version more often than the baked simply because there is something about fried foods that excite my little one.  My daughter happily eats her spinach empanadas, whereas spinach in anything else creates plenty of complaints.  

As always, this is using organic products.  Frozen spinach, canned organic tomatoes, and Bob's Red Mill Masa Harina Corn Flour.  16 empanadas for around $3.75.  I usually eat 4, my daughter eats 2, and my husband eats 6 (our son isn't ready for these yet).  It goes well with some rice, or stir fried potatoes.  A zesty salad is always nice too.

Spinach Empanadas
Dough:
1 cup Masa Harina flour
1/4 cup All purpose flour
1 tsp salt
2/3 to 3/4 cup warm water 
Enough oil to fry in

Fillings:
1 cup frozen spinach, thawed and drained
1/4 cup tomato sauce
2 tsp garlic salt
1/8 tsp black pepper

In a mixing bowl, mix the two flours and salt.  Slowly add enough of the water to make a soft dough, just shy of being sticky.  Gently knead the dough a few times on a lightly floured surface, roll into a ball and set aside.  In another bowl, mix the filling ingredients.  Set aside.  Begin heating your frying oil.  Fill a small bowl with water and set that aside too.  

Bring your ball of dough to the floured surface again and roll out to a log shape.  Slice dough into 16 even pieces.  Create a balls with the dough pieces.  Roll out the balls into about 3 inch diameter circles.  In the center or each circle, place about 2 tsps amount of the filling in the center.  Brush edges of circle with water. Fold the round in half over the filling, and press down hard along the edges to seal.  You can crimp the sides with a fork or your fingers.  Continue until all 16 empanadas are made.

At this point, your oil should be ready to fry.  Drop in 2-3 empanadas at a time, cooking until golden.  Remove from oil and place on a paper towel to help soak up extra oil.  Repeat with remaining empanadas.

Thursday, October 29, 2009

Jen's Super Cookies



I like love to bake.  I always have.  However, I don't generally like to eat what I bake.  I'm not a huge sweets person; savory for me please.  Luckily, I have a wonderful husband that is more than willing to take my baked goods to his workplace and "force" them on his co-workers.

Now that I have a 3 year old though, I find she not only wants to help with the baking, she wants to actually eat what we bake.  With her allergy, letting her eat my baked goods meant coming up with new recipes and/or adapting those that I already used.  I've found this endlessly fun, to be honest, and my husbands co-workers don't notice the difference.  Win - win I say.

That said written, I also find myself not wanting my children to consume mass quantities of sweets.  So healthy alternatives are my goal, and my daughter certainly eats her fair share of fruit and vegetables.  But... kids like cookies.  So here is a relative healthy cookie option for your kids.  I've added notes where things can be adapted for different allergy needs (at least when avoiding the top 8 allergies).

Jen's Super Cookies
2 cups oats (You can find certified gluten free ones)
1/2 cup ground nuts or nut butter (I used the leftover ground almond from my fresh almond milk.  Got a nut allergy? try sunflower seed butter)
3 Tbsp ground flax seed
1/4 cup shredded coconut
1 tsp baking soda
1/4 tsp salt
1 tsp pumpkin pie spice
3 Tbsp raw Cacao (or if you don't have that 1/4 cup chocolate chips is nice)
2 Tbsp vegetable oil
1/2 cup apples sauce
1/3 cup honey (or maple syrup if your vegan and don't eat honey)

Preheat oven to 350 degrees.  Mix the dry ingredients in one bowl, mix the wet ingredients in another bowl.  Pour wet into dry bowl and mix together.  Place about 2 inches apart on cookie sheet and bake for about 20 minutes.  Cookies will look dark and dry, but they are actually very chewy and quite delicious!

Sunday, October 11, 2009

Gingerbread Men


I like to include my 3 year old in my cooking endeavors whenever possible.  Its a fun activity for the two of us, and can be a great tool for learning to follow directions (and later on math practice).  We mostly stick to baking; as one, in general, sticks to precise measurements.  We count out the cups, 1/2 cups, etc, together, I fill the cup, she empties it into the bowl.  She does some stirring, then I do the real stirring; she rolls out the dough, then I do the real rolling; etc.  It's a great activity.


This week, we have been doing a gingerbread man theme.  You know the story "Run, run, as fast as you can, you can't catch me I'm the gingerbread man."  So we baked gingerbread men (we truly ended up with an army!) as another part of our theme.  These are, of course, dairy free gingerbread men.  Make them with your kids!

Gingerbread Cookie Dough

1/2 cup molasses
1/4 cup sugar
3 Tbs non-dairy margarine (we use Earth Balance)
1 Tbs coconut milk (you can use any milk substitute you have on hand; rice, soy, almond, etc.)
2 cups all-purpose flour
1/2 tsp baking soda
1/2 tsp salt
1 1/2 tsp pumpkin pie spice

Heat molasses to boiling over medium high heat, stirring constantly to prevent burning.  Stir in sugar, margarine and milk, remove from heat.

Mix dry ingredients in a bowl.  Pour molasses mixture into bowl and stir well.  Make the dough into a ball and refrigerate for 30 minutes.

Preheat oven to 375 degrees.  Roll out the dough on a floured counter and cut into shapes.  Bake the cookies on a non-stick cookie sheet, 5 to 7 minutes.  Remove from cookie sheets and let cool on a rack.  Decorate with frosting and/or candies.